Ethical Fashion Tips and Updates

Daily Practice: Using Rose Quartz to Love Your Shadows

Lauren Malmquist

Daily Practice: Using Rose Quartz to Love Your Shadows

Hey Everyone! I hope you are enjoying this month of rose quartz and self-love. Last week, I shared a daily practice, for you to deepen your self-love. If you did that practice daily, or even just once, I'd love to hear how you felt afterwards. Today, I'm sharing a practice, that will go even deeper. As we learned with agate, crystal healing isn't always sunshine and bright. It's a lot of working out the negative, so you can feel sunshine and bright the rest of the time (if that's what you're into.) So today's practice is loving your shadows. You...


Daily Practice: Using Rose Quartz to Cultivate Self-Love

Lauren Malmquist

Daily Practice: Using Rose Quartz to Cultivate Self-Love

What does self-love look like for you? What area of your life do you feel drained? In what way do you feel you are giving more to others than you give yourself? In what way are you holding yourself back from what you truly want, because you feel you aren't worthy? It's up to you to decide what is important to you, and how you can carve out time for that, or create boundaries. What I can do, is share a daily practice with you, where you can use rose quartz, and some journaling to change your mindset. Perhaps, once you change your mindset,...


Intro to Rose Quartz: The Stone of Love

Lauren Malmquist

Intro to Rose Quartz: The Stone of Love

This month is all about rose quartz. Rose Quartz is the stone of love. It enhances love in a relationship, if you're single it helps you find love, and most importantly it enhances self love.  In my opinion it's actually all about self love. This is because once you begin to truly deeply love yourself two things happen. 1. You can overfill that love to others, and love someone else 2. You invite other's in to love you as well.  You've probably heard people say "you cannot fill others up from an empty cup," but you've heard it so much, because it is so...


Positive Living Monday

Lauren Malmquist

Positive Living Monday
"Don't run away from heavy emotions. Honor the anger, give the pain the space it needs to breathe-this is how we let go." -Yung Pueblo

Positive Living Monday

Lauren Malmquist

Positive Living Monday

"Peace comes from within. Do not seek it without." -Guatama Buddha