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Intro to Rose Quartz: The Stone of Love

Lauren Malmquist

This month is all about rose quartz. Rose Quartz is the stone of love. It enhances love in a relationship, if you're single it helps you find love, and most importantly it enhances self love. 

In my opinion it's actually all about self love. This is because once you begin to truly deeply love yourself two things happen. 1. You can overfill that love to others, and love someone else 2. You invite other's in to love you as well. 

You've probably heard people say "you cannot fill others up from an empty cup," but you've heard it so much, because it is so true. As women, we are taught to nurture and love others, but we are rarely taught to do that for ourselves. Little did we know, if we love ourselves first, we can love even bigger, and let that love overfill to those around us. Then you are no longer depleting yourself and you are no longer resentful when it comes to loving, nurturing, and helping others. 

Self-love isn't something you do once, and everything is better. Self-love is a daily practice. Sometimes you won't feel it, and some days you will. The more you practice the easier it gets, and the better you feel.

This month we're going to explore self-love using rose quartz. Do you have your rose quartz ready? Take it in your hand, and set your intention to truly, deeply love yourself. Wear it or put it in your pocket, and let's get started. Before I share the first activity next Friday, go back to last months agate activity. Use it to release all the negative things you think about yourself. Then, we can start fresh with everything that's great about you, next week.


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